How to Apply Shawn White’s Secret Technique for Winning to Your Life
Have you ever seen an athlete going through their pregame or pre-run visualizations? Olympic Gold Medalist, Shawn White, is a huge fan of these type of visualizations (or as some call it, “visioning”). When interviewed about the topic on Impact Theory’s webcast, Shawn shared that he identifies what he’ll accomplish and then sees himself doing it successfully. It's not something casual or laid back though. He really gets into his process with questions like, “What’s it going t
Is it Possible to Die Without Regrets?
Most of us hesitate to give much thought to one of the few certainties in life—the fact that we’re all going to die. Some might say that the topic is too morbid, but we’ve found just the opposite to be true. Whether working on our own lives or coaching others, it seems that when we become clear on how precious each day of life is, we live with deeper purpose and authenticity. One step we can take to deepen our daily experience involves connecting more fully with our personal
